WHAT I GIVE
content creation
Let’s hone your brand voice and bring your vision to life with intentional content and effective web design that works for you.
meaningful movement
Read between the lines of tension in the body. What is your tightness telling you? I offer guided yoga, breathwork, and mindfulness meditations to help you strengthen your mind-body connection and tap into your innate power to heal.
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not just a highlight reel
keepin’ it real — my visual journey (aka instagram)